SUP Coaching

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What is PaddleFit?

PaddleFit is a SUP and outdoor fitness coaching and training system. We provide you with a program that helps you achieve your SUP and fitness goals through an integrated system that guides you on a path to a healthy lifestyle.

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PaddleFit Tech 1 is our a paddling technique class and your first step in learning proper technique. Learning proper technique is beneficial for many reasons including increased performance, injury prevention and enhancing your enjoyment of SUP. During the hour lesson you will learn proper paddling fundamentals. Our coach will introduce you to our technique progression and work with you to make the appropriate corrections to get you on the path to paddling better. No matter where you are on your SUP journey we will help you get on the path to paddling properly.

Program:

  • SUP Fundamentals
  • Intermediate Cues
  • Eliminate Poor Habits
  • Efficiency
  • Develop Power

Contact us to book your private session now!