Indoor SUPYoga Classes
SUPYoga is a combination of Stand Up Paddling and Yoga, the emphasis on core stability is a wonderful addition to the yoga workout and the paddling experience. In this class you will be provided with the skills and knowledge of the moving mat to take your yoga on to the water.
SUP Yoga Class: $20/person/per class + HST
- Nov. 4, 6:00-7:00pm, Code 291269, Aquatic Centre
- Dec. 2, 6:30-7:30pm, Code 291270, Carling Heights
- Jan. 6, 6:00-7:00pm, Code 291271, Aquatic Centre
- Feb. 3, 6:30-7:30pm, Code 291272, Carling Heights
- Mar. 12, 4:00-5:00pm, Code 291274, Aquatic Centre
- Mar. 14, 4:00-5:00pm, Code 291275, Aquatic Centre
- April 7, 6:30-7:30pm, Code 295232, Carling Heights
- May 26, 6:30-7:30pm, Code 298210, Carling Heights
There are 3 ways to register!
- In person at a Spectrum office
- Call the city to book, 519-661-5575
- Book Online, search for and book the appropriate program code
DOWNLOAD our Indoor Lesson Flyer for all our class dates, times, prices, program codes, and REGISTRATION information.
SUP Yoga Class: First class is $25, Second class is $20, Third class is $15, Fourth class is $15
- Feb. 20, 6:00-6:45, 7:00-7:45, and 8:00-8:45
- March. 6, 6:00-6:45, 7:00-7:45, and 8:00-8:45
- March. 20, 6:00-6:45, 7:00-7:45, and 8:00-8:45
- April 3, 6:00-6:45, 7:00-7:45, and 8:00-8:45
- April 17, 6:00-6:45, 7:00-7:45, and 8:00-8:45
How to register!
Email or Call to put your name in to register for a class.
PAYMENT CONFIRMS ATTENDANCE.
Outdoor SUP Yoga Sessions
Price: $25.00/class +HST or buy our 4 Pack and Save!**
** Our Yoga and Fitness 4 Pack can be used for our SUPYoga or Paddle Fit Classes at any location LondonSUP offers these lessons.
Classes held at Sharon Creek in Delaware
Classes held at St. Marys Swim Quarry
- July 4th 7:00-8:00pm
- July 18th 7:00-8:00pm
- August 1st 7:00-8:00pm
- August 15th 7:00-8:00pm
- August 29th 7:00-8:00pm
Balance Board SUPYoga
SUPYoga on Land And In The Studio!
Looking to try a new Yoga Challenge? Our balance boards are designed to take yoga to the next level by taking traditional Yoga and moving it onto an unstable surface, just like SUP Yoga but no water.
SUP Yoga Class: $25/person/per class + HST
Book a lesson today. Contact us for details!