We have partnered with Sarah Fortune (of House of Fortune) to bring you new Fitness and SUPing options this summer. Joing us this summer for Monday DDPY and SUPing evenings.
DDP Yoga And Social SUP Paddle
Come out for yoga stay for a paddle!!
Tuesday night 7-8pm starting June 7th until October (No class July 11th or 18th)
Sharon Creek Conservation Area Delaware, 4212 Springer Road
DDP Yoga is $10 cash per class or 8 classes for $70 cash (yoga sessions are paid directly to House of Fortune)
Paddle boards are available to rent after class for $15 +tax which is 25% off the regular price!!
Boards must be reserved through http://www.londonsup.ca/rentals/book-rental/hourly-rental-booking/ by choosing the 8pm-9pm time slot and using coupon code HFSUPRent by 2pm on the Tuesday of class. In the case of a rain day your rental is good for any other DDP SUP session of the season. This discount if offered to anyone who comes for yoga and paddles right after.
What Is DDP Yoga
DDP Yoga isn’t your standard yoga class!
DDPYoga is for everyone of every size and fitness level!! The main benefits are body fat loss, lean muscle growth, and improved cardiovascular performance, without placing undue stress on the joints. DDPY combines the very best of yoga, traditional fitness, sports therapy, and dynamic resistance to create one of the most effective fitness plans in existence today. It allows anyone to:
- Get a kick-ass cardio workout
- Increase flexibility
- Strengthen core muscles
- Experience almost no joint impact
Anyone can do it!